There are many benefits to a good night’s sleep, including feeling energized and ready for the day. A lack of sleep can cause health issues, including depression, forgetfulness and heart disease. According…
Did you know that loneliness affects us across the full spectrum of age? Loneliness is considered a public health epidemic and may adversely affect your health. Loneliness is defined as an “unpleasant…
At the start of many yoga classes, the instructor often suggests that students set an intention for the practice: a positive goal – big or small – on which to focus and…
I am a Concord senior citizen with hearing loss; and I have learned not to hide it. I have actively looked for ways to hear better; and I have found them. I…
Did you know that Physician Burnout may adversely affect your health care? More than half of all doctors (63 percent according to the Mayo Clinic Proceedings) suffer from burnout. The Mayo Clinic…
The Concord After 60, a social and educational group for senior citizens living in Concord.
Regular meetings are held on the third Sunday of every month. Topics have included elder law issues, downsizing,…
As a consequence of the pandemic, the Beede Center pool staff found themselves without enough lifeguards to keep the facility open for swimming as often as it had been. It was a…
Art for All’s Director Margot Kimball is easy to spot around West Concord. It might be painting the latest public mural in an alleyway, leading a plein-air workshop behind Nashoba Brook Bakery,…